Traditional Foods

  • Hominy Corn (White Corn)

    Hominy Corn (White Corn)

    $15.00 / Quart

    Hominy or White Corn has been an Indigenous staple food for thousands of years. Originating with Indigenous nations in South America, it has been traded over the years and miles all the way north of the Great Lakes. Some fields have been planted from seeds as old as 1400 years! This is your key ingredient…

  • Wild Rice (Manoomin)

    Wild Rice (Manoomin)

    $11.00 / 200 gm bag

    Manoomin – Wild Rice (Zizania palustris) – has been a staple food of the Anishinaabeg for centuries. Grown & harvested on the shallow edges of lakes and waterways, it is high in protein, very low in fat and has a nutritional value is higher than many other grains! Bear's Den is proud to share this…

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